Turn that Frown Upside Down—Daily Habits that Cause Wrinkles



 
Wrinkles come with the process of growing old.

However, for anyone who’s invested in skincare and beauty, wrinkles are definitely not a good sign.

A clear sign of neglect—unless they develop due to repeated muscle contractions—wrinkles are caused by dehydration, lack of moisture in the skin, excessive exposure to sunlight, using products that have substandard ingredients, eating unhealthy food, and even skipping meals.

In short, while aging may give us wrinkles, our lifestyle and our daily habits do a great job in exacerbating the process.

Here’s what you need to be careful of, if you’re worried about getting premature wrinkles!

- Rubbing Your Eyes

Satisfying it may be, but rubbing your eyes (at least the rough way in which we do it do), causes the skin around your eyes to lose its elasticity and collagen. Given that it’s the thinnest part of your skin—and therefore the most delicate—it might be wise to not rub, tug, and pull at it.

Instead, use cotton pads to gently massage your eyelids. Also drink a lot of water to keep the skin supple. Most people rub their eyes when they’re tired, and tired eyes get dry easily.

- Chewing Gum


 
You might want to rethink your Wrigley’s addiction!

The repetitive motion of chewing gum causes your muscles to fold and crease frequently, which wears out the muscles, breaks down the elasticity of the skin, and causes lines and wrinkles. Instead, try breath mints or even fennel seeds!

- Eating Junk Food

We all like to have a sneaky snack once in a while.

But those who love inflammatory foods like red meat, white meat, drinks and desserts, and sugary processed foods experience faster body and skin aging than those who don’t. Swapping fries for carrot sticks, chips for iceberg lettuce, and water for soda will do wonders in more ways than one.

- Staring at Your Computer or Phone Screen All Day


 
Even if you’ve trained yourself to not squint or frown while working on your laptop all day, you can’t always keep an eye on your facial muscles!

We often squint to focus, and that leads to fine lines and wrinkles. In addition, the light from older monitors and blue light from newer ones causes damage to the collagen and DNA in your skin, which accelerates wrinkles as well.

Treating Fine Lines and Wrinkles

Instead of relying on home remedies, the best way to get rid of wrinkles is to use quality skincare products like the Allurials advanced anti-aging wrinkle cream.

Made with retinol, vitamin C & E, hyaluronic acid, green tea, biotin, jojoba oil and more, this combination of healthy ingredients keeps your skin hydrated and moisturized, brightens dark spots, and gives you a smoother, clearer complexion. And that in turn prevents wrinkles.

So pay attention to your habits and take extra care with the Allurials anti-aging wrinkle moisturizer cream. Your skin will thank you for it!

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